©  2018 KENNETH GALLARZO AKA @PROGRESSIVE_CALISTHENICS, ALL RIGHTS RESERVED.

ONLINE PROGRAM WITH KENNETH GALLARZO

CALISTHENICS SPECIALIST TRAINING

MODULE 1

LEVEL SYSTEM & PROGRAMMING METHODS

8 WEEK ONLINE COURSE

INVITE ONLY

INVEST IN YOURSELF

Learn to categorize over 100 Calisthenics movements into six distinct skill levels for yourself and your students, each with additional sub-levels. 

While progressions are essential for building up a particular movement, it is of greater importance to understand how and when to use them.

As you begin to understand the connections and correlations, you will gain the guidelines for properly assessing new and experienced students.

Discover effective programming methods and strategies to apply to private clients and group classes for maximizing individual progress in both settings.